https://www.terminusfitness.com/contact daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/623f7d8891c23139c2b199fc/157c98c4-7bdb-4aab-af24-3491280aec96/DSC07992.jpg https://www.terminusfitness.com/home daily 1.0 2024-07-10 https://images.squarespace-cdn.com/content/v1/623f7d8891c23139c2b199fc/3c7bad31-ba66-4b88-bf07-0eafb357ac54/DSC07341.jpg Home - Here to help you reach your goals After years of personal experience collected along my fitness journey, finding what works and what doesn’t, wading through all the confusing and conflicting information out there, I’ve made it my mission to create simple and personalized programs to help you on your fitness journey. Motivational 1-on-1 training will provide the discipline and consistency that will help you reach your goals, all while keeping it fun and sustainable. You don’t have to be alone on your road to fitness. https://www.terminusfitness.com/contact-1-1 daily 0.75 2022-04-04 https://www.terminusfitness.com/about daily 0.75 2024-07-10 https://images.squarespace-cdn.com/content/v1/623f7d8891c23139c2b199fc/6870aa8e-fffa-482c-a0a7-40e4bcd2af34/DSC04704.jpg About - My “why” I love to move, to work, to workout, to be strong and help motivate people to do the same. To gain the confidence to hit the gym so they can enjoy life outside the gym. It takes dedication and doing the hard things. Getting a strong core and staying strong so you don’t put your back out. Knowing the proper programming to help you get in shape to hike that mountain! Being able to squat so you can play with your grandkids. https://images.squarespace-cdn.com/content/v1/623f7d8891c23139c2b199fc/a4d30366-5bae-40f5-93d4-3d371ee53170/DSC01729.jpg About - Meet Marissa Certified Personal Trainer Certified Performance Stretch Therapist Knowing the challenges that life throws at you is what I’m all about. Once I was on a treadmill on a high incline setting with a weighted vest on and someone asked me, “What are you training for?” My response, “Life”! I love to workout, however I know that not everyone does. That’s ok! What I have found is that something will always slow you down or worse, stop you from enjoying your life. Life doesn’t consider that you don’t keep your core strong or that you need 2 capable knees to do your job. Life isn’t worried that you had 2 kids and can’t keep up with them or that you are retired and not able to go upstairs without help. https://www.terminusfitness.com/contact-1 daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/5e4c424adc39513f8a9c866b/1582149708247-66XVXLCDO1SB6TJ4PRR2/Stocksy_comp_1921791.jpg Contact https://www.terminusfitness.com/gold daily 0.75 2024-07-10 https://images.squarespace-cdn.com/content/v1/623f7d8891c23139c2b199fc/2b988b93-fdce-478b-ba1c-0f65c2c03feb/DSC08235-Edit.jpg https://www.terminusfitness.com/consult daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/623f7d8891c23139c2b199fc/2b988b93-fdce-478b-ba1c-0f65c2c03feb/DSC08235-Edit.jpg https://www.terminusfitness.com/platinum daily 0.75 2024-07-10 https://images.squarespace-cdn.com/content/v1/623f7d8891c23139c2b199fc/2b988b93-fdce-478b-ba1c-0f65c2c03feb/DSC08235-Edit.jpg https://www.terminusfitness.com/my-links daily 0.75 2023-10-03 https://images.squarespace-cdn.com/content/v1/623f7d8891c23139c2b199fc/3c7bad31-ba66-4b88-bf07-0eafb357ac54/DSC07341.jpg My Links - Here to help you reach your goals After years of personal experience collected along my fitness journey, finding what works and what doesn’t, wading through all the confusing and conflicting information out there, I’ve made it my mission to create simple and personalized programs to help you on your fitness journey. Motivational 1-on-1 training will provide the discipline and consistency that will help you reach your goals, all while keeping it fun and sustainable. You don’t have to be alone on your road to fitness. https://www.terminusfitness.com/programs daily 0.75 2024-07-10 https://images.squarespace-cdn.com/content/v1/623f7d8891c23139c2b199fc/020116d1-5ec0-4b55-9bd8-e5bfe876c7ce/DSC08141.jpg Programs - “..It’s easier to get up off the couch. My legs feel stronger going down stairs at work. I like being a little stronger each week. Thanks again Marissa!” — Stephanie, Mother, Teacher https://www.terminusfitness.com/programs/classes-yybd8 monthly 0.5 2024-07-10 https://www.terminusfitness.com/programs/coaching-8kwl5 monthly 0.5 2024-07-10